Now & Zen Healing Arts
10663 165th St W
Lakeville, MN
55044
www.nowzenhealingarts.com
info@nowzenhealingarts.com
952.898.4ZEN
(4936)
Now &
Zen Healing Arts provides a space to slow down, relax and be present in the
moment. Our community
of health and wellness practitioners specialize in balancing your body,
mind and soul through our unique array of Energy Healing and Therapeutic
Bodywork services. Our Healing Arts
include: Acupuncture & Moxibustion
Aura &
Chakra Readings
Chinese
Herbal Medicine
Cupping
Ear
Candling
Integrative
Energy Healing
Massage
Therapy
Qigong
Reflexology
Reiki
Thai Yoga
Bodywork
Zen
Facelift
Gift Certificates
are available for all of our services, and in any denomination. We also offer online appointment
scheduling!
Visit us
today to experience your favorite or discover something new. Now & Zen Healing Arts… the art of
relaxation!
BENEFITS: Members of Valley Natural Foods receive $5 off
30 minutes, $10 off 60 minutes, or $15 off 90 minutes for the healing session
of your choice once EVERY MONTH!
Kundalini Yoga, Vinyasa Yoga & Private Pilates
Holly
Irlbacker
Healing Touch Wellness
Center
1570
Century Point
Eagan, MN
55121
218-966-0810
Holly’s Cell
651-405-3990
Healing Touch Main Line
http://irlbacker-inc.com
Please come
and try one of our cozy Yoga or Pilates classes which ensure more
individualized attention! Kundalini Yoga, the Yoga of Awareness, is “doable” for
everybody. Break old patterns, clear
your mind and bring health, happiness and spiritual progress to the forefront
of your life! Private Pilates with Holly
is also a great way to improve posture, eliminate pain and restore function to
the body. Holly uses specialized
equipment such as the reformer to work with those needing individualized
attention during and after injury rehabilitation as well as athletes needing
core training and fine muscle attunement.
BENEFITS: Members of Valley Natural Foods
receive one week of Yoga & Pilates Classes for FREE or a15% discount on
first Private Pilates Package with Holly
Marcus Seywerd D.C.
1701 Country View Dr.
Burnsville, MN
55337
(952)484-7401
mseywerd@yahoo.com
Marcus Seywerd D.C. offers chiropractic care
focused on health maintenance and prevention.
The big idea behind chiropractic focuses on the fact that the nervous
system is the master control system of the body, it controls everything. Any interference or malfunction in the
nervous system eventually has a negative effect on body function. Chiropractors help to correct this
interference so that the body works better.
Dr. Seywerd prides himself on educating people in the importance of
maintaining their health and in providing care within the holistic health
model.
BENEFIT: Members of Valley Natural Foods
receive 50% off of their initial office visit.
Isis Yoga
Kathy
Weinstein
13755 Nicollet
Ave. S.
Burnsville, MN
55337
651-994-0124
www.isisyoga.com
Take a
journey to a stronger & healthier you with a class from Isis Yoga. Explore
yoga, tai chi, pilates and
belly dance in one of two beautiful studios designed specifically for yoga.
Classes are available for weekly sessions or drop-ins. Be
sure to ask about unlimited registration benefits. Isis Yoga has expanded! More
space, more classes. We have taken classes with Kathy and her excellent instructors
and highly recommend the yoga and the belly dancing!
BENEFIT: Members of Valley Natural Foods
can sign up for one free trial class offered by the studio.
The Natural Path to
Health
Kristin Becker,
ND
Doctorate of Naturopathic
Medicine
19185 Akin Road,
Farmington MN 55024
& 775 Edmund Ave,
St Paul
MN 55104
#651-340-4145
The_Natural_Path@yahoo.com
www.MinnesotaNaturalHealth.com
Achieve optimal health
through professional naturopathic medical guidance!
Educated
in conventional and naturopathic medical sciences at Bastyr University, Kristin Becker, ND supports
patients in their healing path from simple colds to
adjunctive care for cancer. Naturopathic
medicine combines safe and effective traditional therapies with the most
current advances in modern medicine. These include migraines, high blood
pressure and cholesterol, diabetes, autoimmune diseases, allergies, menopausal
symptoms and even hard to treat “undiagnosable”
symptoms. Treatment plans often focus on diet and
lifestyle suggestions, supported by nutritional and herbal supplements and
homeopathy. Colon hydrotherapy, visceral manipulation and
heavy metal detoxification programs are also available.
Benefit: Members of
Valley Natural receive 50% off their initial office call.
Marty Chiropractic – Effective Treatments at Your Convenience
2424 E 117th St., Burnsville,
MN 55337
952-894-5108
www.MartyChiroClinic.com
Marty
Chiropractic has long been a distinguished leader in the chiropractic
community. Our name has become
synonymous with quality care and effective treatments. We have created an environment of exceptional
service centered on our patients.
Whether you are experiencing pain or simply want to improve your health,
our professional staff will be happy to provide you with personalized care and treatment
options which best fit your needs. We
offer chiropractic adjustments, massage therapy, craniosacral
therapy, nutritional counseling and acupuncture for all ages. It is part of our dedication to helping each
individual patient attain optimal health.
This commitment to our patients is what has brought Marty Chiropractic
to the forefront of our profession.
BENEFITS:
- Free initial Chiropractic
consultation
- $5 off 1 hour Therapeutic Deep
Tissue or Swedish Massage
- $5 off 1 hour session of Craniosacral Therapy
- $10 off 1 hour Hot Stone Therapeutic
Massage
Health
Foundations Naturopathic Medicine & Midwifery
Amy Johnson-Grass, ND, LN, LM, CPM
333 Grand Avenue, Suite 211
St. Paul, Minnesota 55102
651-895-2520
Email: dramy@health-foundations.com
Web: www.health-foundations.com
Health Foundations provides individualized natural family
health care, offering pre-pregnancy counseling, midwifery, pediatric, and
women’s and men’s health care. Amy is a
Naturopathic Practitioner, a Minnesota State Licensed Midwife and Minnesota
State Licensed Nutritionist. She is
trained as a family practice practitioner, and sees
her role as an educator, someone who empowers patients to promote their innate
healing abilities in conjunction with natural therapies. She identifies
her patients’ personal health goals and focuses on individualized treatments
that may include dietary and lifestyle modifications, nutritional counseling,
botanical medicine (herbs), homeopathy, nutritional supplementation and craniosacral therapy.
To learn more about the services offered visit Health Foundations
website at www.health-foundations.com
BENEFITS: Members of Valley
Natural Foods receive $50 off their naturopathic care first office visit.
Burnsville Shiatsu Center
12400 Pillsbury Avenue South, Burnsville,
MN 55337
952-882-7933
www.shiatsucenter.com
Shiatsu (shee-aht-sue) means finger
pressure in Japanese. With its roots
firmly planted in Chinese Medicine, Shiatsu is similar to acupuncture – but
without the needles! Shiatsu helps balance your body’s Qi
(chee), or natural energy. This energy is often blocked or depleted by
the stresses of modern life and creates imbalances that can lead to
disease. Shiatsu helps restore and
maintain the natural harmony of your body, mind and spirit. The Burnsville
Shiatsu Center is a
quiet, relaxing place where therapists are respectful of individual health
concerns. A variety of pressure, passive stretching, soothing and deep tissue
Shiatsu techniques are applied during a session to meet your specific
requirements. No oils or lotions are
needed as you receive your Shiatsu treatment fully dressed.
BENEFITS: 10% off a full-hour or half hour
session. Not applicable to discounted
packages of 3 or 5 sessions.
Tasha Burg, MA
Burnsville & SE Minneapolis
(612)
839-7100
TashaBurg@aol.com
www.minneapoliswellnesscenter.com/charka.htm
Learn how
to transform the guidance of your emotional and physical symptoms to deepen
your natural ability to heal. Holistic Counseling
offers an opportunity to create the life you are meant to live. The path includes techniques such as deep
breathing and other stress management skills to release symptoms of anxiety,
depression, fatigue and stress-related physical symptoms inviting you to make
change to live a more meaningful and fulfilling life. Tasha uses energy-based healing (to release
the patterns that keep us stuck), integrative bodywork and expressive art
therapy to allow the body, mind and spirit to grow and heal naturally. Awaken and deepen your authentic Being!
BENEFITS:
Members of Valley Natural Foods receive ½ off your initial visit and 10%
off one session per month.
Solimar Wellness Spa
1121 Town Centre Drive, Suite 105
Eagan, MN
55123
651-686-6686
www.solimarspa.com
Solimar Wellness Spa is a full service health and day spa. Solimar offers WELLNESS CONSULTATIONS complimentary to
Valley Natural Foods member-owners! Find out how spa services support health
and healing. Learn what may be beneficial to you and your well-being by
scheduling an appointment with the Director of Wellness,
Terry Clements. Explore Solimar’s specialties in
aromatherapy, Deep Tissue, Shiatsu, NMT, Cranio
Sacral, Lomi Lomi, Healing
Touch, Reiki, Zero Balancing, Ayurdedic treatments,
Acupuncture, Hydrotherapies (Vichy and hydrotherapy tub), Facials, Hair and
Nail Services. We have personally explored this spa and can tell you that it is
one you do not want to be missing out on!
BENEFITS: Members of Valley Natural Foods
receive a complimentary Wellness
Consultation and a 10% discount off any visit one time per month. This discount
applies to multiple services, too!
Leslie Vilensky,
N.D.
Minnesota Valley Naturopathic Clinic
702
Columbus Avenue South
New Prague,
MN 56071
(952)758-5988
Leslie Vilensky, N.D. is a Naturopathic Practitioner
and offers a personalized and comprehensive natural approach to her patients’
healthcare needs. She was trained at Bastyr
University as a family
practice provider with an expertise in natural medicine. The Minnesota Valley Naturopathic Clinic emphasizes
women’s and children’s health, including healthy nutrition for families,
improving immunity in young children, individualized detoxification/cleansing
protocols, optimizing gastrointestinal health, and education and counseling on
a variety of women’s health issues including a whole woman approach to
menopause. Therapeutic modalities used include botanical medicine, clinical
nutrition, homeopathy, craniosacral therapy and
lifestyle modification.
BENEFIT: Members of
Valley Natural Foods receive 50% off their initial consultation.
Pleroma
(play-roma),
Joan Haan, MA
Life coaching, Parent coaching, Speaking
joan@joanhaan.com
www.joanhaan.com
952-432-8974
"Promoting fullness in
life, relationships and outcomes."
Curious about how pleroma may enhance your life? Call or email for more
information. We have used Pleroma’s Life Coaching and highly recommend Joan’s
services. She is an outstanding Life Coach for personal and professional development.
Call her today for her complimentary session and see for yourself how you can
enrichen your life.
BENEFIT: Members of Valley Natural Foods
receive a complimentary session.
Discover Chiropractic
Bernard P. O’Brien – Chiropractor
101 West Burnsville Parkway
Burnsville, MN
55337
(952)
224-9501
www.discoverchirohealth.com
info@discoverchirohealth.com
Discover
Chiropractic is a family oriented clinic that specializes in Fibromyalgia,
women’s health, headaches, neck pain, and low back pain. We offer a range of
treatments suitable for all ages. Our purpose is to treat our patients
naturally to maximize their lives. Call our office today to schedule your
appointment.
BENEFIT: All members of Valley Natural
Foods will receive a complimentary consultation and examination.