Eating for Hormone Health
FRIDAY, DECEMBER 13 | 6:30–8 p.m.
Instructor: Michele Jager
Enjoy a hormone-supporting chocolate smoothie while learning about the 3 pillars for hormonal health: blood sugar balance, sleep and elimination. Find out how to use food to keep blood sugar stable, improve sleep and get things moving naturally! This class is essential for women struggling with mood, acne, PCOS, menstrual difficulties, autoimmune disorders and other chronic health conditions. Recipe and resource handout included.
This workshop and materials are for educational purposes only. This information is not intended to diagnose, treat, prevent or cure any disease or illness. Always consult with your primary care physician before making any dietary or lifestyle changes.
Registered attendees will receive a $5 coupon. Class registrations are refundable up to 48 hours prior to the event. If for some reason Valley Natural Foods cancels the class before the start date, attendees will be issued a full refund. If inclement weather arises, the class may be rescheduled for a different date.
- December 13, 2019
6:30 PM - 8:00 PM
Venue: Valley Natural Foods