All About Fiber

All About Fiber

Instructor: Kait Stenzel

Let’s make fiber fun & tasty! Join licensed nutritionist, Kait Stenzel, to dive into why fiber is vital to your health and if you’re getting enough daily. Do you struggle to find healthy snacks that will keep you and your kids satisfied between meals? We will discuss everything you need to know about fiber and how to bump up your family’s fiber intake without boring fiber drinks. Kait will demonstrate preparing high fiber snacks for you to taste as you learn all about fiber. Leave with an easy reference for high fiber foods & Kait’s top tips to get to your target daily fiber intake. On the menu: 5 on the go high fiber snacks (snacks may contain nuts, including coconut).

  • May 2, 2017
    6:00 PM - 7:00 PM


13750 County Road 11, Burnsville, Minnesota, 55337, United States