Cultivating Resilience in a Fast-Paced, High-Stress World
MONDAY, OCTOBER 7 | 6:30–7:30 p.m.
Instructor: Lori Kearney
Class Fee: $5 Member-Owner/$7 Non-Member-Owner
To truly thrive in life, we need to cultivate a body-mind that is resilient. That means whatever stress, demands, and challenges that we encounter during the day – we have the emotional intelligence and can adjust and reset quickly.
Registered attendees will receive a $5 coupon. Class registrations are refundable up to 48 hours prior to the event. If for some reason Valley Natural Foods cancels the class before the start date, attendees will be issued a full refund. If inclement weather arises, the class may be rescheduled for a different date.
- October 7, 2019
6:30 PM - 7:30 PM
Venue: Valley Natural Foods