Fresh Tastes for Midsummer Delights

Fresh Tastes for Midsummer Delights

Instructor: Loris Sofia Gregory

Discover fresh new ways to prepare and tantalize your taste buds with midsummer delights, including summer squash, raspberries and tomatoes. Learn about community farmers and gardeners who gift us with their fresh local crops. Explore the economical and nutritional benefits of eating fresh whole foods in peak season. Enjoy kitchen demos and a diversity of delicious samples. Take home easy-to-prepare recipes and inspiring ideas for creating a summer kitchen brimming with healthy fresh choices.

About Loris Sofia Gregory:

Loris Sofia Gregory is a healthy home and kitchen coach, researcher and writer committed to personal, community and planetary health. She has more than 25 years experience as a community educator, researcher and writer. A graduate of Health Coach Training®, Loris is passionate about co-discovering your heart’s desires, clarifying your healthiest visions and co-creating healthy soulful spaces and a healthy toxin-free earth. Through Beautiful Necessity Alignment™ and artful coaching, Loris can support you in releasing all that is keeping you, your kitchen and your home from radiant health and optimum weight. Loris delights in applauding clients and class participants towards lighter, healthier, toxin-free bodies, homes and lives.

PLEASE NOTE: If this class is full online, we have 5 offline registrations available. Please call 952-891-1212 ext. 221 or stop by customer service in the store to see if an offline registration is available. If not, you will be put on a waiting list and we will contact you the day before or the day of the class if there is an opening.

Due to the extreme popularity and long waiting lists of our free classes at Valley Natural Foods, please register only for the classes that you are sure that you can attend. We understand if there are unforeseen circumstances that may arise, resulting in a cancellation, however we want to be able to manage this process as efficiently as possible for all attendees and those on our waiting lists. Thank you for your cooperation and interest in our classes!

Cancelling a Class: If you need to cancel your registration, the best way is to email as soon as possible because most likely there is a waiting list for this class. The earlier you contact us, the more likely we can fill your spot. You can also call 952-891-1212 ext. 251 to notify us of your cancellation.

  • July 13, 2016
    6:00 PM - 8:00 PM


13750 County Road 11, Burnsville, Minnesota, 55337, United States