October 19, 2016 @5:30 pm - 7:00 pm | Fee : |
Instructor: Anna Wiens Ayurveda is a 5,000+ year old healing system originating from India. Translated as the “knowledge of Life” this holistic medicine targets the mind, body and spirit. In this workshop we will explore the foundational concepts of Ayurveda. Ayurveda teaches us that each individual has their own unique makeup (also known as Dosha) that is affected by what we put into and onto our bodies, by the world around us, and by our lifestyle and habits. In this workshop we will cover ideas, practices, and food choices specific to each dosha that will promote emotional, spiritual, and physical well being.
13750 County Road 11, Burnsville, Minnesota, 55337, United States