CANCELLED Simple Steps to be Healthy at Work + Office Chair Yoga
TUESDAY, SEPTEMBER 10 | 6:30–7:30 p.m.
Instructor: Lori Kearney
Class Fee: $5 Member-Owner/$7 Non-Member-Owner
This workshop will inspire you to create a healthier life at work. Whether you sit at your desk during most of your workday or are out socializing with clients, this workshop will give you essential strategies for good health in your work environment, from healthy snacks to healthy travel options. Participants in this workshop will enjoy an office chair yoga practice to help relieve symptoms of prolonged computer use and extended sitting.
Registered attendees will receive a $5 coupon. Class registrations are refundable up to 48 hours prior to the event. If for some reason Valley Natural Foods cancels the class before the start date, attendees will be issued a full refund. If inclement weather arises, the class may be rescheduled for a different date.
- September 10, 2019
6:30 PM - 7:30 PM
Venue: Valley Natural Foods