CANCELLED Simple Steps to be Healthy at Work + Office Chair Yoga

CANCELLED Simple Steps to be Healthy at Work + Office Chair Yoga

TUESDAY, SEPTEMBER 10 | 6:30–7:30 p.m.

Instructor: Lori Kearney

Class Fee: $5 Member-Owner/$7 Non-Member-Owner

This workshop will inspire you to create a healthier life at work. Whether you sit at your desk during most of your workday or are out socializing with clients, this workshop will give you essential strategies for good health in your work environment, from healthy snacks to healthy travel options. Participants in this workshop will enjoy an office chair yoga practice to help relieve symptoms of prolonged computer use and extended sitting.

Registered attendees will receive a $5 coupon. Class registrations are refundable up to 48 hours prior to the event. If for some reason Valley Natural Foods cancels the class before the start date, attendees will be issued a full refund. If inclement weather arises, the class may be rescheduled for a different date. 

  • September 10, 2019
    6:30 PM - 7:30 PM

Venue:  

Address:
13750 County Road 11, Burnsville, Minnesota, 55337, United States

Kelsey is the Food Demo and Education Coordinator at Valley Natural Foods. She designs the quarterly publication of Living Naturally and oversees the in-store demo program and scheduling of classes.