Vegan Basics 101 with Store Tour
Instructor: AmyLeo Barankovich
Class Fee: $5 Member-Owner/$7 Non-Member-Owner
In this class we will answer the question, “Why Vegan?” as well as tour Valley Natural Foods Isles to learn how to shop for vegan food (be prepared to do post-class purchasing for any products that catch your eye). These foods will include meet analogs (substitutes) and naturally occurring vegan foods; produce, nuts, seeds, legumes, grains and more. We will return to the kitchen and create:
- Lightly Curried “Kielbasa” & New Potatoes
- Smokey Black-Peppered Seared Green Beans
- Vanilla Pudding Parfait with Toasted Coconut Chips
All Vegan, All the Time! Attendees will receive a $5 store coupon.
Class registrations are refundable up to 48 hours prior to the event. If for some reason Valley Natural Foods cancels the class before the start date, attendees will be issued a full refund. If inclement weather arises, the class may be rescheduled for a different date.
- April 25, 2019
6:00 PM - 8:00 PM
Venue: Valley Natural Foods