Classes at the Co-op: Grill a Healthy Meal and Prepare an Herb Garden!


We have a couple classes next week that will satisfy both your green thumb and your need to grill a healthy meal for Memorial Day!

Save $5.00 on any of these classes next week! Print the coupons and bring them to the Valley Natural Foods customer service counter. Don’t miss out!

Click here for a complete listing of current  classes at Valley Natural Foods.

Healthy Weeknight Meals: Italian Turkey Sausage Burgers
Tuesday, May 18th, 6:00-8:00pm
$35 member/ $38 non-members
Instructor: Shelagh Mullen
Minimum: 7 people

Grilling season is right around the corner and nothing tastes better than a burger on the grill. However, this Memorial Day, don’t be afraid to try something new! Learn how to prepare a healthy alternative meal for your holiday weekend: turkey sausage burgers with sweet potato fries and fennel slaw.

Herb Gardening for Cooking and Healing
Sunday, May 15th, 1pm-4pm
$23 members / $25 non-members
Instructor: Debbie Engelmann
Minimum: 6 people

Learn how to grow and design an herbal garden for culinary use along with using it for first aid and minor healing purposes. During this beginners class we will explore how to layout, cultivate and maintain a simple garden of herbs, such as sage, thyme, rosemary and lavender.

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