Cauliflower & Zucchini Tabbouleh

This Tabbouleh has a fresh twist on a vegetarian favorite. Made with a variety of vegetables, cauliflower in place of the bulgur wheat and then tossed in a herb-lemon juice dressing it will leave you wanting more!

Traditionally, tabbouleh is a vegetarian dish made with tomatoes, parsley, mint, onion and bulgur which is then seasoned with a mixture of olive oil, lemon juice and salt.


Recipe Rating

  • (1.7 /5)
  • (3 Rating)


  • 1. In batches, pulse the chopped cauliflower in a food processor until it resembles rice, then pour into a large bowl.
  • 2. Add the zucchini, tomatoes, cucumbers, parsley, mint and green onions to the mixture and stir to combine. Set aside.
  • 3. In a small bowl whisk together the lemon juice, garlic, salt, pepper and oregano.
  • 4. Drizzle in the olive oil slowly, whisking continuously until incorporated.
  • 5. Pour 3/4 of the dressing over the vegetables and toss to coat. Refrigerate for at least 1 hour.
  • 6. After the mixture has chilled, drizzle the rest of the dressing onto the vegetables and toss to coat right before serving.