Kid-Friendly Beefy Stew

This Kid-Friendly Beef Stew is the perfect combination of savory beef and hearty vegetables. You’ll love the nutrients it provides and your kids will love the taste!

As seen in Living Naturally Wellness 2017 Edition.

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Instructions

  • 1. Place the beef stew meat in a large bowl and lightly coat with flour; set aside. For gluten-free, omit this step.
  • 2. In a large stock pot, heat the olive oil over medium heat. Add the shallots and saute for 2-3 minutes, or until shallots begin to soften.
  • 3. Add the garlic and beef stew meat to the pot and cook for 10-12 minutes, or until stew meat is browned. You may need to add more olive oil at this point.
  • 4. Add the tomato paste, Herbs de Provence, and beef broth to the pot, bring to a low boil and then reduce heat to medium-low and simmer for about 1 hour.
  • 5. Add the carrots, celery, rutabaga, potatoes and parsley and simmer until the potatoes and rutabaga are tender (about 30-45 minutes). If desired, add the frozen peas for the last 5 minutes of cooking.
  • 6. Season with salt and pepper and serve warm. Garnish with fresh rosemary or thyme sprigs.