Articles

Navigating Gluten-Free

  With gluten sensitivity (celiac disease), the structure of the intestinal wall deteriorates and absorption of nutrients from the food that is eaten is compromised. Very common signs of this disease include chronic diarrhea, failure to gain weight in children or weight loss as an ...

Tips for Staying Healthy During the Holidays!

Do you often end up with a cold or flu during this most exciting time of the year? Here are some tips for reducing your risk of getting sick during the holidays.    

  • Develop a plan and write it out ahead of ...