Classes & Events

Upcoming Classes & Events

Sign-up for classes at Valley Natural Foods! Member-Owners, make sure to use code MEMBEROWNER at checkout for a special ticket price!

10% Off Wellness Sale – Member-Owner Exclusive

Thursday, August 6

Monthly Member-Owner Exclusive: 10% Off Wellness! This sale can be stacked with the 5% monthly member discount!

Stock up and save on your wellness favorites!

Excludes preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

10% Off Fresh Sale – Member-Owner Exclusive

Thursday, August 20

Monthly Member-Owner Exclusive: 10% Off Fresh Sale! This sale can be stacked with the 5% monthly member discount!

Stock up and save on: produce, floral & seeds, meat, dairy, plant-based alternatives, deli items (including the bakery, juice bar and hot bar)

Excludes all sushi, garden center, grocery items, frozen, bulk, breads, preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

10% Off Wellness Sale – Member-Owner Exclusive

Thursday, September 3

Monthly Member-Owner Exclusive: 10% Off Wellness! This sale can be stacked with the 5% monthly member discount!

Stock up and save on your wellness favorites!

Excludes preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

10% Off Fresh Sale – Member-Owner Exclusive

Thursday, September 17

Monthly Member-Owner Exclusive: 10% Off Fresh Sale! This sale can be stacked with the 5% monthly member discount!

Stock up and save on: produce, floral & seeds, meat, dairy, plant-based alternatives, deli items (including the bakery, juice bar and hot bar)

Excludes all sushi, garden center, grocery items, frozen, bulk, breads, preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

Donuts for Days – Kids Cooking Class

Wednesday, September 23 | 6pm

Valley Natural Foods Education Room

Join local Holistic Nutritionist, Jackie Mart, for this delicious hands-on class! Your kiddos will learn how to prepare two different healthier versions of donuts that they’ll be sure to devour!

On the menu: Apple Fruit “Donuts,” & No Bake Snickerdoodle Donut Holes

*This class is suitable for children ages 6-16 years old. All supplies are included.

Blood Drive with American Red Cross

Monday, October 5

Consider donating blood to the American Red Cross! We love hosting this popular drive to bring the community together for a worthy cause.

Donors, be sure to fill out the RapidPass form before showing up for the drive. If you find out you can’t donate after signing up, please cancel your appointment so we can fill up as many spots as possible! Thank you!

10% Off Wellness Sale – Member-Owner Exclusive

Thursday, October 1

Monthly Member-Owner Exclusive: 10% Off Wellness! This sale can be stacked with the 5% monthly member discount!

Stock up and save on your wellness favorites!

Excludes preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

Healthy Eating on a Budget

Tuesday, October 13 | 6pm

Valley Natural Foods Education Room

Learn smart, practical shopping tips to buy healthy food on a budget. From learning what to buy organic to healthy items to stock in your pantry when the prices are low. Simple tips for saving on your next shopping trip to get the most out of your groceries and eat healthily.

Member-Owners, use code MEMBEROWNER in checkout for a special ticket price!

10% Off Fresh Sale – Member-Owner Exclusive

Thursday, October 15

Monthly Member-Owner Exclusive: 10% Off Fresh Sale! This sale can be stacked with the 5% monthly member discount!

Stock up and save on: produce, floral & seeds, meat, dairy, plant-based alternatives, deli items (including the bakery, juice bar and hot bar)

Excludes all sushi, garden center, grocery items, frozen, bulk, breads, preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

10% Off Wellness Sale – Member-Owner Exclusive

Thursday, November 5

Monthly Member-Owner Exclusive: 10% Off Wellness! This sale can be stacked with the 5% monthly member discount!

Stock up and save on your wellness favorites!

Excludes preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

Edible Cookie Dough – Kids Cooking Class

Monday, November 9 | 6pm

Valley Natural Foods Education Room

The best part of cookie making is always tasting the delicious dough! In this class, your kiddo will be mixing up two different recipes to try. No baking required!

On the menu: Brownie Batter & FunFetti Sugar Cookie

*This class is suitable for children ages 6-16 years old. All supplies are included.

10% Off Fresh Sale – Member-Owner Exclusive

Thursday, November 19

Monthly Member-Owner Exclusive: 10% Off Fresh Sale! This sale can be stacked with the 5% monthly member discount!

Stock up and save on: produce, floral & seeds, meat, dairy, plant-based alternatives, deli items (including the bakery, juice bar and hot bar)

Excludes all sushi, garden center, grocery items, frozen, bulk, breads, preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

10% Off Wellness Sale – Member-Owner Exclusive

Thursday, December 3

Monthly Member-Owner Exclusive: 10% Off Wellness! This sale can be stacked with the 5% monthly member discount!

Stock up and save on your wellness favorites!

Excludes preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

10% Off Fresh Sale – Member-Owner Exclusive

Thursday, December 17

Monthly Member-Owner Exclusive: 10% Off Fresh Sale! This sale can be stacked with the 5% monthly member discount!

Stock up and save on: produce, floral & seeds, meat, dairy, plant-based alternatives, deli items (including the bakery, juice bar and hot bar)

Excludes all sushi, garden center, grocery items, frozen, bulk, breads, preorders, special orders and general merchandise. While supplies last. Stacks with Member-Owner discounts and sale items.

Healthy Meal Planning Tips: How to Meal Prep Like a Pro

Tuesday, January 26 | 6pm

Valley Natural Foods Education Room

Don’t have time to cook dinner? No worries! With a little prep work, you can set yourself up for success with delicious meals each week. Unlock your inner chef and learn some pro tips on meal planning and prepping- now that’s something worth celebrating!

Member-Owners, use code MEMBEROWNER in checkout for a special ticket price!

Fancy French Toast- Kids Cooking Class

Tuesday, February 2 | 6pm

Valley Natural Foods Education Room

Switch up your typical Sunday brunch menu this week! In this class, your kiddo will be making French Toast two ways- Fried Sticks and a Baked French Toast Casserole!

*This class is suitable for children ages 6-16 years old. All supplies are included.

Gluten-Free 101

Tuesday, March 2 | 6pm

Valley Natural Foods Education Room

This workshop will help you transition to a gluten-free diet, a simple and positive change. You will learn how to select and work with the best gluten-free foods from an extensive product shelf and how to continue eating healthfully. Going gluten-free can be fun and delicious!

Member-Owners, use code MEMBEROWNER in checkout for a special ticket price!

Marvelous Munchies: Trail Mixes- Kids Cooking Class

Monday, April 12| 6pm

Valley Natural Foods Education Room

Join local holistic nutritionist, Jackie Mart, for this hands-on children’s class! Your kiddo will be mixing up a few mouth-watering, grab and go trail mixes you can take with you to snack on anytime, anywheree!

On the menu:

Sweet ‘N’ Salty

Monster Cookie

Brain Boosting

*This class is suitable for children ages 6-16 years old. All supplies are included.

Classes & Events Feedback

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Class Instructor Form

Are you interested in teaching at Valley Natural Foods? Fill out this form and tell us about your specialties!