Upcoming Classes & Events
Sign-up for classes at Valley Natural Foods! Member-Owners, make sure to use code MEMBEROWNER at checkout for a special ticket price!
Classes & Events
Alfredo Magic Family Cooking Class
Wednesday, September 9 | 6pm
Valley Natural Foods Education Room
Join local chef Mimi Selam for a fun, interactive pasta-making class designed for parent-child pairs, families, friends, couples, or any two-person duo looking to cook and create together.
In this hands-on class, participants will learn how to make fresh ravioli, fettuccine, and bowtie pasta while also preparing creamy Alfredo and classic béchamel sauce. Whether you’re planning a family activity, a date night, or a fun outing with a friend, this class is a great way to learn new skills, enjoy delicious food, and spend quality time together.
Please note: Tickets are sold per attendee. Each parent, child, or adult attending must have their own ticket.
If you purchase the last available ticket and would like to attend with a second person, such as a child or another adult, please email [email protected] to check availability.
Member-Owners, use code MEMBEROWNER in checkout for a special ticket price!
Make your own Rice Paper Rolls – With Robin Asbell
Monday, September 14 | 10am
Valley Natural Foods Education Room
Do you love the rice paper-wrapped spring rolls at your favorite Vietnamese or Thai Restaurant? Mastering the rice wrap is a little tricky. Join local chef, Robin Asbell, as she shares the secret method that makes it all so much easier, practice and learn how to handle the wrap and how to store your roll. We’ll make a couple of tasty sauces, make rolls, and eat what we make!
Menu: Rice paper rolls with assorted fillings, option to make yours with shrimp, tofu, or vegetables. Make a classic roll with rice noodles, cucumber, carrots, and cilantro, or a rainbow roll, with colorful vegetables.
Member-Owners, use code MEMBEROWNER in checkout for a special discount on your ticket!
Local Fest
Thursday, September 17 | 5:00 – 7:30 PM
Valley Natural Foods (Indoor & Outdoor Event)
Join us for Local Fest at Valley Natural Foods on Thursday, September 17 from 5–7:30 p.m.!
Local Fest is Valley Natural Foods’ biggest annual event and a celebration of local food, community, and co-op fun. Local vendors will be sampling their products throughout the store, and attendees can meet makers, discover new favorites, and learn more about the local brands we love.
The evening will also include a live DJ, kids and family activities, and more.
$4 meal tickets will be available for purchase inside the store and can be redeemed at one of our two featured local food truck vendors:
Gerhard’s Brats
Meal includes a brat on a bun, chips, coleslaw, and dessert. Gluten-free available.
Baba’s
Choose from three hummus bowls:
Jerusalem Style: hummus, warm chickpeas, tahini, green shatta, parsley, and almonds
Hummus Bi Lahme: hummus, minced beef shawarma, almonds, parsley, lemon sauce, and sumac
Chili Baba: hummus, chili oil, kimchi, and green onions
All Baba’s bowls include pita and dessert. Pita can be removed for a gluten-free option.
Member-Owner Annual Meeting
This year, our Member-Owner Annual Meeting will be part of Local Fest. Watch our Annual Meeting video throughout the event to hear the Board election results, then join us at 5:30 p.m. for a live Q&A with the Board of Directors. The video will also be available on our website after the event.
Bring your family, invite your friends, and celebrate local with us!
Donuts for Days – Kids Cooking Class
Wednesday, September 23 | 6pm
Valley Natural Foods Education Room
Join local Holistic Nutritionist, Jackie Mart, for this delicious hands-on class! Your kiddos will learn how to prepare two different healthier versions of donuts that they’ll be sure to devour!
On the menu: Apple Fruit “Donuts,” & No Bake Snickerdoodle Donut Holes
*This class is suitable for children ages 6-16 years old. All supplies are included.
Appreciating Tea – With Robin Asbell
Sunday, October 4 | 10am
Valley Natural Foods Education Room
The World of Tea is big and filled with adventure-and history. Learn the differences between Black, White, Oolong, and Green Tea. Join Robin Asbell as she teaches how to brew a proper cup of each kind, as well as to make matcha and herbal tisanes. We’ll make petite cucumber tea sandwiches and enjoy them with samples of tea.
Member-Owners, use code MEMBEROWNER at checkout for a special ticket price!
Blood Drive with American Red Cross
Monday, October 5
Consider donating blood to the American Red Cross! We love hosting this popular drive to bring the community together for a worthy cause.
Donors, be sure to fill out the RapidPass form before showing up for the drive. If you find out you can’t donate after signing up, please cancel your appointment so we can fill up as many spots as possible! Thank you!
Healthy Eating on a Budget
Tuesday, October 13 | 6pm
Valley Natural Foods Education Room
Learn smart, practical shopping tips to buy healthy food on a budget. From learning what to buy organic to healthy items to stock in your pantry when the prices are low. Simple tips for saving on your next shopping trip to get the most out of your groceries and eat healthily.
Member-Owners, use code MEMBEROWNER in checkout for a special ticket price!
Edible Cookie Dough – Kids Cooking Class
Monday, November 9 | 6pm
Valley Natural Foods Education Room
The best part of cookie making is always tasting the delicious dough! In this class, your kiddo will be mixing up two different recipes to try. No baking required!
On the menu: Brownie Batter & FunFetti Sugar Cookie
*This class is suitable for children ages 6-16 years old. All supplies are included.
Baklava Cooking Class
Friday, November 20 | 6pm
Valley Natural Foods Education Room
Baklava is a traditional pastry dessert that is known for its sweet, rich flavor and flaky texture. Cook alongside instructor Mimi who is passionate about cooking and loves to share her knowledge. Prepare flavorful but easy to learn Baklava to take home and bake yourself in this Baklava cooking class. Hands-on class with samples provided.
Member-Owners, use code MEMBEROWNER at checkout for a special ticket price!
Dubai Chocolate Chip Cookies Cooking Class
Friday, December 11 | 6pm
Valley Natural Foods Education Room
In this hands-on baking class, you will learn how to create rich and decadent Dubai Chocolate Chip Cookies from scratch. You will learn the secrets behind achieving the perfect soft and chewy texture while blending premium chocolate chips with luxurious Middle Eastern-inspired flavors. From mixing the dough to baking golden, gooey cookies, this class is perfect for dessert lovers of all skill levels. Enjoy your freshly baked cookies paired with a warm cup of coffee or milk for the ultimate sweet treat experience.
Hosted by local chef, Mimi Selam!
Member-Owners, use code MEMBER-OWNER at checkout for a special ticket price!
Healthy Meal Planning Tips: How to Meal Prep Like a Pro
Tuesday, January 26 | 6pm
Valley Natural Foods Education Room
Don’t have time to cook dinner? No worries! With a little prep work, you can set yourself up for success with delicious meals each week. Unlock your inner chef and learn some pro tips on meal planning and prepping- now that’s something worth celebrating!
Member-Owners, use code MEMBEROWNER in checkout for a special ticket price!
Mediterranean Chicken & Hummus Cooking Class
Monday, February 1 | 6pm
Valley Natural Foods Education Room
In this hands-on private cooking class, you will learn how to prepare flavorful Mediterranean-style chicken paired with smooth and creamy homemade hummus. You will explore fresh herbs, spices, and simple techniques used to create delicious Mediterranean-inspired dishes full of bold flavor and wholesome ingredients. This interactive class is perfect for anyone looking to enjoy a fun culinary experience while learning new cooking skills. Enjoy a fresh and satisfying meal made from scratch in a relaxed and welcoming environment.
Hosted by local chef, Mimi Selam!
Member-Owners, use code MEMBER-OWNER at checkout for a special ticket price!
Fancy French Toast- Kids Cooking Class
Tuesday, February 2 | 6pm
Valley Natural Foods Education Room
Switch up your typical Sunday brunch menu this week! In this class, your kiddo will be making French Toast two ways- Fried Sticks and a Baked French Toast Casserole!
*This class is suitable for children ages 6-16 years old. All supplies are included.
Gluten-Free 101
Tuesday, March 2 | 6pm
Valley Natural Foods Education Room
This workshop will help you transition to a gluten-free diet, a simple and positive change. You will learn how to select and work with the best gluten-free foods from an extensive product shelf and how to continue eating healthfully. Going gluten-free can be fun and delicious!
Member-Owners, use code MEMBEROWNER in checkout for a special ticket price!
Marvelous Munchies: Trail Mixes- Kids Cooking Class
Monday, April 12| 6pm
Valley Natural Foods Education Room
Join local holistic nutritionist, Jackie Mart, for this hands-on children’s class! Your kiddo will be mixing up a few mouth-watering, grab and go trail mixes you can take with you to snack on anytime, anywheree!
On the menu:
Sweet ‘N’ Salty
Monster Cookie
Brain Boosting
*This class is suitable for children ages 6-16 years old. All supplies are included.