Celebrate National Family Meals Month!
With an aim to inspire families to eat at home together more often, we are proud to celebrate National Family Meals Month™ in September! During September, we encourage families to share one more meal together per week and we will highlight simple, healthy meal solutions to help make that happen. Did you know that numerous studies underscore the long-term health, academic and societal benefits of consistently eating together as a family? Home-cooked meals nourish the spirit, brain and health of all family members. Not to mention, people who frequently cook at home eat fewer, healthier calories.' Additionally, regular family meals are linked to the kinds of outcomes that we all want for our children: higher grades and self-esteem, healthier eating habits and less risky behavior. However, according to a 2013 Harris poll, only 30 percent of American families share dinner every night.Read More