June 2017

By
Departments, Farm Partner, Grocery, Local Vendor

At Maple Valley, taking care of our forests means providing your family with the most delicious and nutritious maple syrup possible. It also means doing our part to help with Climate Change, provide Sustainable Agriculture, and support the growing Cooperative Economy! For Your Health:  Organic maple syrup is not only a sweetener for your diet, but also a nutritious superfood, rich with 54 researched antioxidants and vital minerals that are neutral to alkaline producing for the body. With a lower glycemic index, Maple syrup doesn’t spike blood sugar as fast as most sweeteners and is naturally gluten free. Maple Valley maple syrup is Certified Organic and Kosher, with an extra purity pledge from our farmers for Vegan compliance (No butter or bacon for defoaming use in the sugar shack evaporation process.)  Equal parts fresh squeezed lemon juice and our maple syrup, with

By
Departments, Meat & Seafood, Produce

Summer is the season for grilling. Why not make an impressive array of shish kabobs? It’s actually easier than you think; here are some tips to get you started. Start with a good marinade Salad dressings, marinade kits and teriyaki sauce work great for marinating vegetables and meat. Try experimenting with different sauce combinations for a truly unique flavor - like a 50/50 mixture of teriyaki sauce and Italian dressing with a little bit of chopped garlic. For food safety precautions, marinate your vegetables and meat separate. For best flavor, marinate animal protein for at least 8 hours before grilling – this will also help your protein from drying out. If you’re using tofu or plant based proteins, marinate for at least 2 hours before cooking, then continue to brush marinade over the plant-based protein every 10 minutes while grilling. Salad Girl Dressings are

13750 Co Rd 11, Burnsville, MN 55337

Call us during store hours at: 952-891-1212

Valley Natural Foods Co-op works in partnership with the South Metro community to support health and well-being through education and expertise in local, sustainable food and wellness services.

Store Hours:

8:00 a.m. – 9:00 p.m. daily

Coffee & Juice Bar In-Store Hours 8:00 a.m. –7:00 p.m. daily

Coffee & Juice Bar Drive-Thru Window 7:00 a.m. – 7:00 p.m. daily

Holiday Hours

OPEN on Memorial Day, Monday, May 27 – 8:00 a.m. – 9:00 p.m.

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